This particular problem of melatonin dosage has many facets. For starters, since melatonin isn’t subject to strict FDA requirements, the dosage might change tremendously from brand to tablet and brand to tablet. Trade name prescription medications must include the quantity of medication suggested on the label, with just a five % variation. Generic medications should be inside twenty % of the total amount suggested on the label. No such controls can be found for melatonin along with other health food preparations. So the dosage every tablet is fairly questionable. Should you choose to make use of melatonin, buy by far the most reputable manufacturer readily available in the area of…
Melatonin is a hormone found naturally in the body. Melatonin used as a medication is usually done synthetically in a laboratory. It is most commonly available in pill form, but melatonin is also available in forms that can be placed on the cheek or under the tongue. This allows melatonin to be absorbed directly into the body. People use melatonin to adjust the internal clock of the body. It is used for time-shift syndrome, to adjust sleep-wake cycles in people whose daily work program changes (shift work disorder), and to help blind people set up a day and night cycle.